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Aerobic Syllabus

Personal Fitness Syllabus

Ind & Team Sports Syllabus 

Classes

1st Period:  PREP

2nd Period:  Ind Team Sports

3rd Period:  Ind Team Sports

4th Period:  Aerobics

5th Period:  Aerobics

6th Period:  PREP

7th Period:  Ind Team Sports

8th Period:  Weights